Hey guys.. still remember that "trying" blog? hehee... Well.. I was talking about losing weight.. yup yup... U guys know something? Think I've gained quite a bit of weight lor.. hai hai hai hai... wanna lose weight.. shed those fats that has been with me since young? hahaa... Yeah.. was in TAF since like pri3? hehee.. diaoz.. till sec3 then i'm released from there.. hahaa... yup yup.
hmmm..flabby arms.. tummy.. awww... I'm determined man! hahaa...
So no more supper for me.. No dinner and lunch for me.. if possible lah.. hahaa.. Eat less.. Drink more water.. Found out that drinking lots of water does help a little in weight loss.. haaa.. those studying biology should know ah... water emulsifies fats.. yup..which means it will break down fats lor.. hahaa.. eat more protein food.. less carbohydrates.. less oily stuff...Everyday go and jog.. do the toning arms exercises.. heheee.. fwah... seems quite a bit of work huh? diao diao! hahaa..
I guess slimming centres does help a little but the effect doesn't stay for long if I've got the mentality that I dun have to do anything much to help myself in losing weight... yup yup.. hehee... Wanna go and tan too! hehee.. diaoz.. : )
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